Availability:
I see clients on Monday and Friday daytime and have some availability on those days. More slots will be available on Tuesday mornings from Sept 24
How/where will we meet?
We can meet in Sheffield, either in a lovely counselling room at The Practice Rooms in Broomhill, Sheffield or if you prefer, we can walk and talk at Weston Park, Crookesvalley Park or at the Botanical Gardens, depending on your preference.
The Parks (friends of Crookesmoor Parks site)
Price:
- £60 face to face or walking
- £55 online or by phone
Hi. I’m Aitch. I’m an integrative psychotherapist, and what is most important to me is that you feel safe to talk openly with me. We can work together to discover what feeling safe means to you, to create a place where you are comfortable enough to share your challenges.
I provide medium and long term therapy for adults.
I specialise in neurodivergence (ADHD, autism & learning challenges), anxiety, depression, change & life transitions, but I’m happy to talk to you about any therapy needs. If I can’t help you I probably know someone who can.
My approach
My approach is fundamentally person-centred, but I use different approaches and ways of working depending on what it is you would like to address. This varies with each person but can be anything from person-centred therapy to art therapy approaches, from storytelling to working with ways to connect with nature. I have also trained in therapeutic shamanism, so if that interests you, we can introduce shamanic approaches to look differently at what is happening in your world.
How do I work?
I work online, by phone or face to face in Broomhill, Sheffield. I also offer walking therapy in Sheffield.
What to expect when you get in touch:
I will offer you a free 30 min online chat for us to see how we get on and talk about what you are looking for.
About me
I have had a somewhat meandering journey to psychotherapy, with many perilous mountains to climb, rivers to wade through, and beasts to battle. I came out as non-binary and was diagnosed ADHD with suspected autism in my 50’s. I’m now seeing more clearly the challenges others experience – in their work, their relationships, with their sense of identity, as a result of being neurodivergent. I have worked with neurodivergent clients, but also with clients with eating disorders, long term chronic illness, depression, anxiety and with people dealing with the impact of domestic abuse.
I’m very creative, and interested in everything from psychology to physics, comparative religion to engineering. I adore animals and I relax by playing computer games or walking in the woods. I’m basically still the kid who was into everything that I was when I was little. But much older, and definitely wiser.